Aine Waters (IRL) / Thomas Finnerty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:37
- Overall Rank
- 126 of 367
- Rank (AG)
- 65 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160026
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:31:18
Pace
4:53 /km
Workout Total
27:34
Workout Ratio
44.0%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:52 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:18 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:49 |