Tryka Stats

James Ring (IRL) / Clare Ring (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:02:25
Overall Rank
125 of 367
Rank (AG)
64 of 154
Age Group
30 - 39
Gender
Mixed
Bib
160011
Gym Affiliate
League Points
59
Run Total
00:34:02
Pace
5:19 /km
Workout Total
23:53
Workout Ratio
38.3%
TRY Zone
00:04:36
SplitTime
Running 100:03:19
SkiErg00:04:05
Running 200:04:12
KB Farmers Carry00:01:29
Running 300:04:14
Ramfit Thrusters00:03:08
Running 400:04:30
Sled Push00:01:42
Running 500:04:26
Sled Pull00:03:01
Running 600:04:27
Rowing00:04:32
Running 700:04:36
Lunges00:02:57
Running 800:04:10
Burpees00:02:59
Running Finish Sprint00:00:12
Run Total00:34:02
Best Run Lap00:03:19
TRY Zone Total00:04:36