Tryka Stats

Aidan Cosgrove (IRL) / Lou Cooney (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:01:45
Overall Rank
117 of 367
Rank (AG)
34 of 109
Age Group
40 - 49
Gender
Mixed
Bib
153008
Gym Affiliate
League Points
60
Run Total
00:32:47
Pace
5:07 /km
Workout Total
25:19
Workout Ratio
41.0%
TRY Zone
00:03:45
SplitTime
Running 100:03:14
SkiErg00:04:26
Running 200:03:53
KB Farmers Carry00:01:36
Running 300:04:08
Ramfit Thrusters00:03:10
Running 400:04:07
Sled Push00:01:48
Running 500:04:22
Sled Pull00:03:22
Running 600:04:19
Rowing00:04:39
Running 700:04:20
Lunges00:03:00
Running 800:04:14
Burpees00:03:18
Running Finish Sprint00:00:12
Run Total00:32:47
Best Run Lap00:03:14
TRY Zone Total00:03:45