Theresa Duncan (IRL) / Sean Duncan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:45
- Overall Rank
- 116 of 367
- Rank (AG)
- 33 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152012
- Gym Affiliate
- UFITCULLYHANNA
- League Points
- 60
Run Total
00:33:28
Pace
5:14 /km
Workout Total
24:38
Workout Ratio
39.9%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:04:43 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:28 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:03:43 |