Conor O'Leary (IRL) / Rebecca Duignan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:44
- Overall Rank
- 115 of 367
- Rank (AG)
- 59 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160005
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:30:51
Pace
4:49 /km
Workout Total
27:24
Workout Ratio
44.4%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:09 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:49 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:51 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:33 |