Sophie Odonoghue (IRL) / Shaun Maguire (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:36
- Overall Rank
- 114 of 367
- Rank (AG)
- 58 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162024
- Gym Affiliate
- Hybrid Fitness Club
- League Points
- 70
Run Total
00:33:39
Pace
5:15 /km
Workout Total
23:54
Workout Ratio
38.8%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:02:07 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:39 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:07 |