Marc Byrne (IRL) / Siobhan Corbett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:33
- Overall Rank
- 113 of 367
- Rank (AG)
- 57 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161029
- Gym Affiliate
- VKNG
- League Points
- 60
Run Total
00:32:12
Pace
5:02 /km
Workout Total
25:47
Workout Ratio
41.9%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:12 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:03:41 |