Amy Clements (IRL) / John Creighton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:31
- Overall Rank
- 112 of 367
- Rank (AG)
- 56 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161021
- Gym Affiliate
- Movement Fitness
- League Points
- 60
Run Total
00:33:39
Pace
5:15 /km
Workout Total
23:33
Workout Ratio
38.3%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:07 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:39 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:25 |