Chris Connolly (IRL) / Antoinetee Tuite (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:08
- Overall Rank
- 108 of 367
- Rank (AG)
- 53 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160001
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:31:26
Pace
4:55 /km
Workout Total
25:12
Workout Ratio
41.2%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:45 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:26 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:35 |