Louise Morrissey (IRL) / Adam Carroll (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:54
- Overall Rank
- 106 of 367
- Rank (AG)
- 21 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 155024
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:34:18
Pace
5:22 /km
Workout Total
22:50
Workout Ratio
37.5%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:37 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:14 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:18 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:03:50 |