Rebekah Daly (IRL) / Liam Kavanagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:35
- Overall Rank
- 101 of 367
- Rank (AG)
- 20 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 153016
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:30:52
Pace
4:49 /km
Workout Total
26:03
Workout Ratio
43.0%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:52 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:03:46 |