Zoe Berkery (IRL) / Ben Reynolds (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:19
- Overall Rank
- 100 of 367
- Rank (AG)
- 50 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162001
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:39
Pace
5:06 /km
Workout Total
23:56
Workout Ratio
39.7%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:07 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:32:39 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:03:47 |