Catherine Gibbons (IRL) / Conor Gath (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:19
- Overall Rank
- 99 of 367
- Rank (AG)
- 29 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155009
- Gym Affiliate
- R42Elite
- League Points
- 61
Run Total
00:30:23
Pace
4:45 /km
Workout Total
25:53
Workout Ratio
42.9%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:15 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:23 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:08 |