Nicki Matthews (IRL) / Jonny Matthews (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:14
- Overall Rank
- 98 of 367
- Rank (AG)
- 49 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155009
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:47
Pace
5:07 /km
Workout Total
23:54
Workout Ratio
39.7%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:23 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:11 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:47 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:38 |