Bronagh Cassidy (IRL) / Joseph Hourihane (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:10
- Overall Rank
- 95 of 367
- Rank (AG)
- 19 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 152027
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:31:54
Pace
4:59 /km
Workout Total
24:50
Workout Ratio
41.3%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:54 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:03:31 |