Gabrielle Sparano (ITA) / Vincent Greely (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:07
- Overall Rank
- 94 of 367
- Rank (AG)
- 46 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 172002
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:50
Pace
5:08 /km
Workout Total
23:10
Workout Ratio
38.5%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:14 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:50 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:12 |