James Harding (IRL) / Zoe Cullen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:07
- Overall Rank
- 93 of 367
- Rank (AG)
- 45 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152009
- Gym Affiliate
- The WORKROOM Gym
- League Points
- 61
Run Total
00:33:34
Pace
5:15 /km
Workout Total
22:42
Workout Ratio
37.8%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:13 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:34 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:54 |