Ross Hendy (IRL) / Ali Hendy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:47
- Overall Rank
- 91 of 367
- Rank (AG)
- 27 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151027
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 72
Run Total
00:33:37
Pace
5:15 /km
Workout Total
22:20
Workout Ratio
37.4%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:55 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:13 |
| Running 7 | 00:04:31 |
| Lunges | 00:02:57 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:55 |