Lynda Earls (IRL) / Luke Hannon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:46
- Overall Rank
- 89 of 367
- Rank (AG)
- 43 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154001
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:33
Pace
4:56 /km
Workout Total
23:24
Workout Ratio
39.2%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:56 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:33 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:52 |