Rozelle Owens (IRL) / Garret Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:43
- Overall Rank
- 88 of 367
- Rank (AG)
- 26 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161015
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:32:20
Pace
5:03 /km
Workout Total
23:37
Workout Ratio
39.5%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:03:50 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:20 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:50 |