Danielle Brolly (IRL) / Andrew Colley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:42
- Overall Rank
- 87 of 367
- Rank (AG)
- 42 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155021
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:30:37
Pace
4:47 /km
Workout Total
25:01
Workout Ratio
41.9%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:46 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:37 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:07 |