Joseph O'Brien (IRL) / Carlotta Bertolino (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:37
- Overall Rank
- 86 of 367
- Rank (AG)
- 41 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160002
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:30:49
Pace
4:49 /km
Workout Total
24:38
Workout Ratio
41.3%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:59 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:49 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:15 |