Peter Farrell (IRL) / Ciara Lynch (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:55
- Overall Rank
- 81 of 367
- Rank (AG)
- 39 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160018
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:06
Pace
4:52 /km
Workout Total
23:29
Workout Ratio
39.9%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:53 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:06 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:04:24 |