Brendan Docherty (IRL) / Carly Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:45
- Overall Rank
- 80 of 367
- Rank (AG)
- 23 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153017
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:18
Pace
4:53 /km
Workout Total
23:54
Workout Ratio
40.7%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:49 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:18 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:03:39 |