Thomas Stenson (IRL) / Shauna Henry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:34
- Overall Rank
- 77 of 367
- Rank (AG)
- 36 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155007
- Gym Affiliate
- Reboot Fitness
- League Points
- 63
Run Total
00:33:19
Pace
5:12 /km
Workout Total
21:39
Workout Ratio
37.0%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:02:20 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:10 |
| Running 7 | 00:04:11 |
| Lunges | 00:02:30 |
| Running 8 | 00:03:59 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:03:40 |