Katrina Loughran (IRL) / Paul Henning (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:24
- Overall Rank
- 73 of 367
- Rank (AG)
- 22 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154030
- Gym Affiliate
- K-Fit
- League Points
- 63
Run Total
00:31:04
Pace
4:51 /km
Workout Total
23:53
Workout Ratio
40.9%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:04 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:31 |