Layton Smith (IRL) / Alison Smith (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:18
- Overall Rank
- 72 of 367
- Rank (AG)
- 32 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160018
- Gym Affiliate
- —
- League Points
- 63
Penalty
RUN-Out 2 - 00:02:00
Run Total
00:30:48
Pace
4:49 /km
Workout Total
22:06
Workout Ratio
37.9%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:03:48 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:13 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:46 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:48 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:05:27 |