Eamonn Forbes (IRL) / Alish Reid (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:17
- Overall Rank
- 71 of 367
- Rank (AG)
- 21 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 160020
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:30:45
Pace
4:48 /km
Workout Total
23:56
Workout Ratio
41.1%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:49 |
| Burpees | 00:02:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:45 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:41 |