Tryka Stats

Gareth Hickey (IRL) / Yvonne Stringer (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:58:17
Overall Rank
70 of 367
Rank (AG)
31 of 154
Age Group
30 - 39
Gender
Mixed
Bib
145008
Gym Affiliate
Anatomic
League Points
63
Run Total
00:30:44
Pace
4:48 /km
Workout Total
24:03
Workout Ratio
41.3%
TRY Zone
00:03:35
SplitTime
Running 100:02:55
SkiErg00:04:10
Running 200:03:36
KB Farmers Carry00:01:18
Running 300:03:58
Ramfit Thrusters00:03:13
Running 400:04:10
Sled Push00:01:45
Running 500:04:06
Sled Pull00:03:16
Running 600:03:59
Rowing00:04:37
Running 700:04:04
Lunges00:03:06
Running 800:03:47
Burpees00:02:38
Running Finish Sprint00:00:12
Run Total00:30:44
Best Run Lap00:02:55
TRY Zone Total00:03:35