Clodagh Pierce (IRL) / Ross Mannix (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:16
- Overall Rank
- 69 of 367
- Rank (AG)
- 17 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 162026
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:31:48
Pace
4:58 /km
Workout Total
22:47
Workout Ratio
39.1%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:42 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:48 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:03:46 |