Jake Elliott (IRL) / Ava Chamney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:01
- Overall Rank
- 66 of 367
- Rank (AG)
- 15 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160017
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:36
Pace
4:56 /km
Workout Total
22:39
Workout Ratio
39.0%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:36 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:36 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:03:51 |