Eoin Coyle (IRL) / Leah O Sullivan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:16
- Overall Rank
- 63 of 367
- Rank (AG)
- 20 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161017
- Gym Affiliate
- Kfitt athletic
- League Points
- 64
Run Total
00:31:36
Pace
4:56 /km
Workout Total
22:32
Workout Ratio
39.3%
TRY Zone
00:03:14
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:02 |
| Lunges | 00:02:47 |
| Running 8 | 00:03:46 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:36 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:14 |