Clive Quinn (IRL) / Mary Monahan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:56:56
- Overall Rank
- 57 of 367
- Rank (AG)
- 18 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161018
- Gym Affiliate
- —
- League Points
- 85
Run Total
00:31:42
Pace
4:57 /km
Workout Total
19:19
Workout Ratio
33.9%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:00:18 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:05 |
| Lunges | 00:02:41 |
| Running 8 | 00:03:54 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:42 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:58 |