Tryka Stats

Clive Quinn (IRL) / Mary Monahan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:56:56
Overall Rank
57 of 367
Rank (AG)
18 of 109
Age Group
40 - 49
Gender
Mixed
Bib
161018
Gym Affiliate
League Points
85
Run Total
00:31:42
Pace
4:57 /km
Workout Total
19:19
Workout Ratio
33.9%
TRY Zone
00:05:58
SplitTime
Running 100:03:04
SkiErg00:04:02
Running 200:04:05
KB Farmers Carry00:01:23
Running 300:04:04
Ramfit Thrusters00:00:18
Running 400:04:06
Sled Push00:01:25
Running 500:04:11
Sled Pull00:02:32
Running 600:04:09
Rowing00:04:26
Running 700:04:05
Lunges00:02:41
Running 800:03:54
Burpees00:02:32
Running Finish Sprint00:00:10
Run Total00:31:42
Best Run Lap00:03:04
TRY Zone Total00:05:58