Anthony Hewitt (IRL) / Amy Sheeran
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:56:53
- Overall Rank
- 56 of 367
- Rank (AG)
- 25 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160024
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:31:34
Pace
4:56 /km
Workout Total
21:51
Workout Ratio
38.4%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:12 |
| Lunges | 00:02:41 |
| Running 8 | 00:03:42 |
| Burpees | 00:01:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:34 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:33 |