Lauren Buckley (IRL) / Jody Bastow (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:56:13
- Overall Rank
- 53 of 367
- Rank (AG)
- 22 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154010
- Gym Affiliate
- Bayside Fitness
- League Points
- 65
Run Total
00:30:47
Pace
4:49 /km
Workout Total
21:48
Workout Ratio
38.8%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:05 |
| Lunges | 00:02:50 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:47 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:41 |