Caoimhe Henry (IRL) / Mark Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:56:07
- Overall Rank
- 51 of 367
- Rank (AG)
- 12 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 150018
- Gym Affiliate
- FLYEFIT
- League Points
- 65
Run Total
00:29:35
Pace
4:37 /km
Workout Total
23:27
Workout Ratio
41.8%
TRY Zone
00:03:09
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:02 |
| Lunges | 00:02:50 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:35 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:09 |