Arianna Power (IRL) / Jono Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:55:37
- Overall Rank
- 47 of 367
- Rank (AG)
- 15 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161015
- Gym Affiliate
- Ignite Fitness
- League Points
- 66
Run Total
00:29:35
Pace
4:37 /km
Workout Total
22:44
Workout Ratio
40.9%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:35 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:22 |