Abbi Brennan (IRL) / Lee Brennan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:55:09
- Overall Rank
- 39 of 367
- Rank (AG)
- 1 of 3
- Age Group
- 16-19
- Gender
- Mixed
- Bib
- 161013
- Gym Affiliate
- GFT Gym
- League Points
- 156
Run Total
00:28:59
Pace
4:32 /km
Workout Total
19:59
Workout Ratio
36.2%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:00:12 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:45 |
| Lunges | 00:02:43 |
| Running 8 | 00:03:32 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:59 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:06:15 |