Kevin Lennon (IRL) / Shauna Cullen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:54:08
- Overall Rank
- 29 of 367
- Rank (AG)
- 13 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155004
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:29:20
Pace
4:35 /km
Workout Total
21:38
Workout Ratio
40.0%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:11 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:53 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:41 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:20 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:15 |