Sarah Clifford (USA) / Sakou Hocine (ALG)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:53:42
- Overall Rank
- 25 of 367
- Rank (AG)
- 7 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152030
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:30:41
Pace
4:48 /km
Workout Total
19:34
Workout Ratio
36.4%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:04 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:00 |
| Running 8 | 00:03:58 |
| Burpees | 00:02:08 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:41 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:03:32 |