Chloe Henry (IRL) / Brian Mccormack (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:53:09
- Overall Rank
- 22 of 367
- Rank (AG)
- 6 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161020
- Gym Affiliate
- Metro Fitness
- League Points
- 88
Run Total
00:28:01
Pace
4:23 /km
Workout Total
22:04
Workout Ratio
41.5%
TRY Zone
00:03:08
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:22 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:24 |
| Burpees | 00:01:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:01 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:08 |