Jordan O’Connor (IRL) / Kate Moynihan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:47:39
- Overall Rank
- 2 of 367
- Rank (AG)
- 2 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154004
- Gym Affiliate
- Alpha
- League Points
- 94
Run Total
00:25:05
Pace
3:55 /km
Workout Total
19:49
Workout Ratio
41.6%
TRY Zone
00:02:48
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:02 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:13 |
| Running 8 | 00:03:08 |
| Burpees | 00:02:14 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:25:05 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:02:48 |