Tryka Stats

Sadhbh Bolger (IRL) / Daniel Alderson (GBR)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:47:37
Overall Rank
1 of 367
Rank (AG)
1 of 88
Age Group
20 - 29
Gender
Mixed
Bib
154031
Gym Affiliate
Kirwans health and exercise
League Points
104
Run Total
00:25:09
Pace
3:56 /km
Workout Total
17:19
Workout Ratio
36.4%
TRY Zone
00:05:13
SplitTime
Running 100:02:30
SkiErg00:01:16
Running 200:03:03
KB Farmers Carry00:01:13
Running 300:03:15
Ramfit Thrusters00:02:27
Running 400:03:12
Sled Push00:01:28
Running 500:03:20
Sled Pull00:02:16
Running 600:03:21
Rowing00:04:12
Running 700:03:17
Lunges00:02:28
Running 800:03:06
Burpees00:01:59
Running Finish Sprint00:00:09
Run Total00:25:09
Best Run Lap00:02:30
TRY Zone Total00:05:13