Anne Omeara (IRL) / Edel James (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:32:35
- Overall Rank
- 499 of 504
- Rank (AG)
- 176 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 144027
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:45:43
Pace
7:09 /km
Workout Total
36:27
Workout Ratio
39.4%
TRY Zone
00:10:31
| Split | Time |
|---|---|
| Running 1 | 00:06:12 |
| SkiErg | 00:05:49 |
| Running 2 | 00:05:19 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:16 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:05:22 |
| Sled Push | 00:01:48 |
| Running 5 | 00:05:31 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:05:32 |
| Rowing | 00:06:14 |
| Running 7 | 00:07:08 |
| Lunges | 00:05:07 |
| Running 8 | 00:05:14 |
| Burpees | 00:07:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:45:43 |
| Best Run Lap | 00:05:14 |
| TRY Zone Total | 00:10:31 |