Shauna Ward (IRL) / Leanne Kavanagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:31:43
- Overall Rank
- 498 of 504
- Rank (AG)
- 124 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 132020
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:50:46
Pace
7:56 /km
Workout Total
31:48
Workout Ratio
34.7%
TRY Zone
00:09:14
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:42 |
| Running 2 | 00:05:44 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:47 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:07:04 |
| Sled Push | 00:01:24 |
| Running 5 | 00:06:35 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:07:03 |
| Rowing | 00:05:40 |
| Running 7 | 00:07:11 |
| Lunges | 00:04:35 |
| Running 8 | 00:07:09 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:50:46 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:09:14 |