Lauren Kelly (IRL) / Josie Farrelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:30:37
- Overall Rank
- 496 of 504
- Rank (AG)
- 123 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 114007
- Gym Affiliate
- —
- League Points
- 31
Penalty
RUN-In 2, RUN-In 4, RUN-In 3, RUN-In 7, RUN-In 6, RUN-In 5 - 00:30:00
Run Total
00:59:01
Pace
9:13 /km
Workout Total
27:21
Workout Ratio
30.2%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:54 |
| Running 2 | 00:07:54 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:08:10 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:09:27 |
| Sled Push | 00:01:31 |
| Running 5 | 00:08:21 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:08:17 |
| Rowing | 00:05:20 |
| Running 7 | 00:08:13 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:58 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:59:01 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:20 |