Katelyn Casley (IRL) / Aisling Russell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:28:12
- Overall Rank
- 493 of 504
- Rank (AG)
- 122 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142022
- Gym Affiliate
- FLYEFIT
- League Points
- 33
Run Total
00:48:47
Pace
7:37 /km
Workout Total
31:15
Workout Ratio
35.4%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:49 |
| Running 2 | 00:05:37 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:55 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:06:21 |
| Sled Push | 00:01:34 |
| Running 5 | 00:06:19 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:06:29 |
| Rowing | 00:05:21 |
| Running 7 | 00:06:50 |
| Lunges | 00:04:10 |
| Running 8 | 00:07:13 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:48:47 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:08:15 |