Laura Donoghue (IRL) / Caroline Mckeon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:26:57
- Overall Rank
- 490 of 504
- Rank (AG)
- 174 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 144012
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:44:17
Pace
6:55 /km
Workout Total
35:51
Workout Ratio
41.2%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:01 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:33 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:05:44 |
| Sled Push | 00:01:48 |
| Running 5 | 00:05:55 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:05:45 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:55 |
| Lunges | 00:05:47 |
| Running 8 | 00:05:53 |
| Burpees | 00:08:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:44:17 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:06:54 |