Edel Stephens (IRL) / Sonya Smith (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:26:36
- Overall Rank
- 489 of 504
- Rank (AG)
- 30 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 143004
- Gym Affiliate
- Kill Fitness
- League Points
- 35
Run Total
00:44:04
Pace
6:53 /km
Workout Total
34:40
Workout Ratio
40.0%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:04:19 |
| SkiErg | 00:05:13 |
| Running 2 | 00:05:23 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:36 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:05:42 |
| Sled Push | 00:02:00 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:05:44 |
| Rowing | 00:05:59 |
| Running 7 | 00:05:51 |
| Lunges | 00:04:38 |
| Running 8 | 00:05:30 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:04 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:07:56 |