Tryka Stats

Megan Heffernan / Emma Mcgill (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:26:12
Overall Rank
487 of 504
Rank (AG)
162 of 166
Age Group
30 - 39
Gender
Women
Bib
112010
Gym Affiliate
League Points
35
Run Total
00:50:34
Pace
7:54 /km
Workout Total
28:15
Workout Ratio
32.8%
TRY Zone
00:07:27
SplitTime
Running 100:04:26
SkiErg00:04:43
Running 200:05:59
KB Farmers Carry00:01:59
Running 300:06:10
Ramfit Thrusters00:03:13
Running 400:06:46
Sled Push00:01:43
Running 500:06:35
Sled Pull00:03:16
Running 600:06:51
Rowing00:05:41
Running 700:06:28
Lunges00:03:12
Running 800:07:12
Burpees00:04:28
Running Finish Sprint00:00:11
Run Total00:50:34
Best Run Lap00:04:26
TRY Zone Total00:07:27